Hara Bhara Kababs or green patties are called by this name because of the greens included in this recipe. This snack is very delicious, crunchy and nutritious food item for kids as well as adults.

Valentine’s day is approaching and everyone is talking about ideas and recipes for that…Today it was a holiday for my elder kid and then husband also decided to stay back and work from home Everyone demanded “something good” for breakfast. With Snow outside and chilling temperatures I thought of making something chatapata( Spicy) for us. Indians love to eat spicy flavors. Keeping in mind my small baby I didn’t add much green chilies but you can make it more or less spicy according to your family likings.

Here is the recipe
HARA BHARA KABABS

INGREDIENTS

Chopped Spinach- 1 cup
Chopped beans-1/2 cup
grated carrots-1/2 cup
Mashed boiled potatoes-2 small
ginger chilli paste-1tsp
cumin Powder-1tsp
garam masala powder-1tsp
gram flour-2tbsp
Little bit of cilantro leaves
Grated Paneer( optional)
Turmeric powder-1/2 tsp
Oil- 4 tbsp for shallow frying
salt

METHOD

• Wash and dry spinach leaves. In a bowl mix all veggies, gram flour,Spices and salt.
  

  

  

  

• With greased hands make small kabas( patties). Shallow fry on medium flame in a non stick pan on both sides till they are crisp. Serve hot with cilantro and mint chutney.