Delicious and Chewy Granola Bars filled with nutrition and energy.
Gently toast oats in a non-stick pan until they become fragrant for about 5 minutes on medium flame stirring continuously. Take them out and let them cool.
Grind the pitted dates in a blender to make Puree.
In a big bowl, mix all together oats, dates, apricot, coconut, raisins, maple syrup using your hands.
Press well into a baking dish lined with Parchment paper. Make sure you grease your hands with coconut oil
Freeze for about 30 minutes and then cut into desired shapes.
Your no-bake granola bars are ready to snack on.
If you don't want to cook oats, you can skip this part of toasting them, but toasting enhances the flavor.
You can add or subtract the amount of maple syrup added in the mixture, you can also add honey.
This recipe can be as creative as you want, so you can add more nuts or seeds or dried fruits.