Quinoa is full of nutrients, antioxidants and can even help balance your blood sugar. As a result, people everywhere are discovering the benefits of quinoa, a delicious whole grain that is easy to digest, full of high quality protein and fiber,...
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Pairing beans with a variety of vegetables in a salad is a healthy protein rich vegetarian option. This pea and bean salad is perfect for healthy work or school lunches, potlucks, or easy-breezy dinners. Green peas are a very good source...
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Lachha Paratha or layered Paratha is one of the most famous flatbreads in North India. They are called Lachha parathas because of the multiple layers in them. They are made with whole wheat flour and are the perfect accompaniment for any...
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Happy Valentines day to all of you!!! Food is the most integral part of our life and proper food choices and style of cooking can give a complete healthy make over to your life. We all love our families and...
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Cholar Daal is a very delicious Bengali version of Chana dal. No ginger or garlic goes into this one, probably because it’s cooked mostly for special occasions, religious being one of those.It is delicious, nutritious and easily digested. This recipe is a...
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