JUICES AND SMOOTHIES

Gudh Ki Chai | Winter Special Jaggery Tea

Gudh Ki Chai | Winter Special Jaggery Tea

Gudh Ki Chai Gudh or Jaggery is an unrefined sugar made from cane or palm. It is considered healthier than white sugar as certain plant phytochemicals and minerals are preserved in it. In India Gudh is used widely in home cooking as it has got […]

Cantaloupe Fizz with Ginger and Mint

Cantaloupe Fizz with Ginger and Mint

Summers are the best time to enjoy your time and to initiate some important lifestyle changes. I live in a place where there is almost an eight-month long winter and only 4 months of summer. For eight months we are just confined indoors, the weather […]

Roohafza Applade

Roohafza Applade

Rooh Afza is a non-alcoholic concentrated squash made with blend of pure crystalline sugar, distilled natural extracts of citrus flowers, aquas of fruits, vegetables and cooling herbal ingredients. In India, it is one of the most popular summer drink. The bright, attractive red color and […]

CUCUMBER AND MINT LEMONADE

CUCUMBER AND MINT LEMONADE

Lemonade is a lemon-flavored drink sweetened with sugar among other sweeteners. With hot weather and sunny days ahead, it’s time to come up with all sorts of lemonades, iced teas, and fruity beverages to take to the beach or enjoy poolside. While the market remains […]

MANGO BERRY MARBLE SMOOTHIE

MANGO BERRY MARBLE SMOOTHIE

Looking for an easy, healthy breakfast, try this Mango berry marble Smoothie. It is easy to make and kids and adults will love it. Perfect for a hot summer day or satisfying the thirst after your gym workout. Healthy, delicious and guilt free. I like […]