DIABETIC FRIENDLY

Barley Vegetable Soup

Barley Vegetable Soup

Winters are the best time when one can enjoy a bowl of hot and comforting soup. I pesonally love soups and can have them any time , but when the weather is cold, a big pot of soup simmering on the stove warms the heart […]

Chana Dal and Spinach Tikki

Chana Dal and Spinach Tikki

A Healthy and Delicious Indian snack recipe which can be served as a healthy starter or snack on any occasions. Hello Everyone ! Hope you all are doing good and are excited for the festive season going on. Today I am blogging after so long […]

Quinoa Poha

Quinoa Poha

Quinoa is one versatile grain which mixes with everything and enhances the taste of traditional recipes keeping the carb content low and protein content high. Also, The fiber content in Quinoa is what gets many people interested in eating it. With many other nutritional values […]

Baked Paalak Paneer Kofta Curry

Baked Paalak Paneer Kofta Curry

Summers are here finally and the temperatures have started shooting up. I love this time of the year when it is neither cold nor hot.Kids can play outside and they don’t need to stay indoors because of cold or snow, the naked trees are now […]

Egg White Salad Whole Wheat Tortilla Wraps

Egg White Salad Whole Wheat Tortilla Wraps

Eggs are a nutritious food, packed with high-quality protein, vitamins and minerals. Eggs may be a concern because they contain large amounts of cholesterol and saturated fats, but the good news is that the fat content is all stored in the yellow part of the […]