Month: February 2016

Chickpea, Mint and Quinoa Salad

Chickpea, Mint and Quinoa Salad

Quinoa is full of nutrients, antioxidants and can even help balance your blood sugar. As a result, people everywhere are discovering the benefits of quinoa, a delicious whole grain that is easy to digest, full of high quality protein and fiber, and can form the basis […]

Healthy Pea and Bean Salad

Healthy Pea and Bean Salad

Pairing beans with a variety of vegetables in a salad is a healthy protein rich vegetarian option. This pea and bean salad is perfect for healthy work or school lunches, potlucks, or easy-breezy dinners. Green peas are a very good source of vitamin K, manganese, dietary fiber, […]

Lachha Paratha|Layered Indian Bread

Lachha Paratha|Layered Indian Bread

Lachha Paratha or layered Paratha is one of the most famous flat breads in North India. They are called Lachha parathas because of the multiple layers in them. They are made with whole wheat flour and are the perfect accompaniment for any thick-gravied dish like Paneer […]

Dhaniya- Methi Muthiya

Dhaniya- Methi Muthiya

Happy Valentines day to all of you!!! Food is the most integral part of our life and proper food choices and style of cooking can give a complete healthy make over to your life. We all love our families and it is always a good […]

Cholar Daal| Bengali Chana Dal

Cholar Daal| Bengali Chana Dal

Cholar Daal is a very delicious Bengali version of  Chana dal.  No ginger or garlic goes into this one, probably because it’s cooked mostly for special occasions, religious being one of those.It is delicious, nutritious and easily digested. This recipe is a Part of Blog Hop Bengali […]