Month: January 2016

Spinach Tortilla Veggie Bites

Spinach Tortilla Veggie Bites

A very refreshing and delicious appetizer which my family loves and they are so easy and quick to make. A great snack option to serve as starters if you are having a get together or party at home. I am glad that I am taking […]

Kala Chana Pulav| Black Gram Pilaf

Kala Chana Pulav| Black Gram Pilaf

A simple meal, which is a combination of protein plus carbohydrates and addition of just a bowl of salad makes it a complete meal which you can make in a jiffy. This post is very special to me as I am taking it to Fiesta […]

Soya Matar Paneer

Soya Matar Paneer

Soya granules are made from soy beans and they work well as meat substitutes. These also come in the form of regular chunks, mini chunks and granules, and can be used in many ways. Soya meat also called as Vegetable textured protein is available in […]

Methi Chicken

Methi Chicken

Winters in India not only bring the climatic changes, but a big change in the food menus in our kitchen. Winters means cold temperatures and fresh beautiful colors selling all around in the Indian vegetable mandis or grocery stores. Visiting to the Sabzi market or […]

Multi grain  Spinach and Methi Roti

Multi grain Spinach and Methi Roti

Enjoy the winters with Team DFT with Greens Overload! Bringing some hearty dishes with seasonal greens, and I am bringing a very delicious and healthy Indian Flatbread or Roti made with two healthy greens Spinach and Fenugreek leaves and multigrain flour.   I am proud […]